Severe bloating symptoms. Bloating, causes and treatment. Preparations, tablets, medicines for bloating and flatulence: list

Many have encountered unpleasant phenomenon When the stomach swells, a mass of gases forms in the intestines, and flatulence appears. Often, a discomforting state occurs after festive feasts or consumption certain products. If your health is in order, the cause of bloating can be explained simply: in the process of digesting poorly combined foods, gases have formed, and now they are asking to be released. In more difficult cases bloating and other symptoms may indicate a particular disease.

Common causes of bloating

The following are common reasons why the stomach is bloated in practically healthy people:

• The formation of a significant amount of gases is caused by the consumption of poorly combined foods.
• Fermentation and rumbling in digestive system provokes excessive consumption of carbonated drinks. When taken in large quantities gases naturally are deleted.
• The habit of eliminating with soda. As you know, soda and acid gastric juice- antagonists. If you mix a small amount of baking soda with vinegar, it will... chemical reaction with the release of carbon dioxide. When drinking soda, the resulting gases distend the stomach from the inside.
• Eating food quickly and impatiently, causing air to enter the stomach. It is difficult or impossible to get rid of it through belching.
• Often the reason why belly bloating after eating, associated with the habit of overeating.
• Abuse fatty foods, requiring considerable time for digestion. Fats create a feeling of fullness and provoke bloating.

The stomach is swollen with constipation and flatulence

As you know, with constipation, bowel movements occur quite rarely, with an interval of about 48 hours or longer, up to a week. Feces are very dense, which is why the process of defecation is accompanied by discomfort and pain.

It seems that emptying is not completed completely, the stomach and intestines are constantly filled with contents, which causes bloating. Pain may appear along the colon. The skin takes on an unhealthy sallow-gray hue, and a rash appears on the face or back.

The main causes of constipation are considered to be poor diet, excessive nervous and mental stress, and alcohol.

In the case of flatulence, the stomach and intestines swell due to the formation of a significant amount of gas. Appear painful sensations caused by the movement of gases along the intestines.

Flatulence is quite common in young children. IN in this case the stomach is tense, the behavior is restless. Treatment is performed with activated carbon at the rate of 1 tablet per 10 kg of weight up to 3 times a day.

Constipation and flatulence are common during... To prevent bloating, it is worth limiting or eliminating legumes, peas, cabbage, black bread, as well as grapes, plums, and juices from them.

Bloating due to changes in diet

At sudden change usual diet (for example, in the case of complete refusal from meat) the body is not able to quickly adapt and therefore reacts with bloating, distension in the stomach and intestines, constipation, loose stools, other signs. For this reason, changes in nutrition should be carried out with a certain gradualness.

Another possible reason for a bloated stomach is considered to be food, caused by the intake of allergenic foods. These can be citrus fruits (tangerine, orange), peaches, strawberries, sweets, chicken eggs, honey and its derivatives, spices, even meat or fish.

As a rule, an allergic reaction is manifested by a change skin, rashes, eczema. Disorders of the digestive system often occur. The stomach begins to hurt, gases form, the intestines swell, belching and vomiting appear. Diarrhea or constipation, as well as intestinal dysbiosis, may occur.

If in force various reasons a significant amount of harmful substances has accumulated in the digestive system, the body’s defenses have to spend a lot of effort to neutralize them negative impact. The result is rapid attack fatigue, irritability, frequent ailments and poor resistance to infections.

• When severe constipation every other day, eat a salad of grated cabbage and apple, seasoned cabbage juice. You can eat as much as you like.
  The presence of glycosides in the plant is considered a contraindication for treatment with cabbage. mustard oil, they can cause goiter formation. Cabbage should be excluded from the diet in case of pancreatitis. It is not treated for enteritis and colitis, exacerbation of gastritis, increased peristalsis, spasms of the stomach, intestines, bile ducts.
• Raw pumpkin juice, consumed 2-3 glasses throughout the day, helps relieve constipation and bloating.
• You can cope with constipation with a glass of milk with 1 tbsp. honey taken at night.
• Aloe juice, mixed with honey in a ratio of 3 to 1, weakens. Take 1 tsp. on an empty stomach and before bedtime.
  You should not treat with aloe for diseases of the kidneys, liver, and gallbladder if bile stagnation occurs. Aloe is contraindicated for hemorrhoids and pregnancy, as it causes a rush of blood to the pelvic organs.
• Oranges are useful for treating constipation.
  Oranges are contraindicated for and duodenum, gastritis with increased acidity, exacerbation inflammatory diseases intestines, in case of allergies.

Treat various gastrointestinal diseases, relieve spasms of the stomach and intestines, eliminate fermentation and rotting, and the formation of gases. The plant stimulates appetite, eliminates bloating, expels helminths, and weakens.

Thus, dill helps to cope with flatulence, bloating, and improve digestion:

• Brew 1 tsp. dill seeds with a glass of boiling water, leave for 1 hour. Take in equal portions throughout the day.
• Chopped dill, used as a seasoning for food, eliminates increased gas formation.
• Grind 1 tbsp. dill seeds into a paste, brew a glass of boiling water, leave in a thermos for 40 minutes, strain.
  

You should know that dill seeds cause expansion blood vessels, which causes the pressure to decrease. Therefore, you should not be treated with this method for hypotension.

With bloating and flatulence, an infusion prepared from a mixture of pharmaceutical flowers (2 parts), as well as leaves, rhizomes of Valerian officinalis, and flowers, taken 1 part each, helps.

• Brew 1 tsp. mixture with a glass of boiling water, leave overnight in a thermos. Drink a glass of infusion during the day, taking folk remedy an hour after eating.

You should not take valerian officinalis if you have high blood pressure, as in this case it disturbs sleep. Valerian preparations increase blood clotting, which is especially undesirable in old age.

Traditional recipes for bloating

Coltsfoot protects the intestinal walls, reduces inflammation, eliminates increased gas formation and bloating.

• Brew 2 tbsp. coltsfoot leaves with a glass of boiling water, leave for 1 hour, strain.
  Take 1.s.l. half an hour before meals.
• Brew 1 tsp. dried leaves with a glass of boiling water, leave for 4 hours, strain, add 1 tsp. honey Store the composition in a cool, dark place for no more than two days.
  Take 1 tbsp. immediately after eating.
• Brew 1 tsp. dried bird cherry fruits with a glass of boiling water, simmer over low heat for 15 minutes. After 30 minutes, add 30 drops of 20% tincture.
  Take 100 ml half an hour before meals.

Remedy for giardiasis:

• wash and peel 12-15 g of horseradish and pass through a meat grinder. Pour a glass of vodka, leave for 10 days, shaking every day, strain. Take 1 tbsp. half an hour before meals, washed down with water.

Recipes for cholecystitis:

• Mix thoroughly in equal parts carrot and beet juice, cognac, honey Store in a cool, dark place.
  Take half a glass half an hour before meals
• Brew 1 tsp. plantain leaves with a glass of boiling water, leave for 10-15 minutes, strain.
  Drink in small sips within an hour.

Effectively treat the causes of bloating, stomach and duodenal ulcers with cabbage juice or leaf salad.

• Take 1-2 tablespoons of fresh juice. half an hour before meals, gradually increasing the volume to 1/2 cup.
• The optimal single serving of fresh cabbage salad is 100g. The leaves must be chewed thoroughly. When you overeat, heartburn and bloating occur.

Regular course treatment with cabbage juice lasting a month helps get rid of belching and inflammation in the small and large intestines.

It has an astringent and anti-inflammatory effect, therefore it is used in the treatment of diseases of the stomach and intestines.

• St. John's wort tea. Brew 1 tsp. herbs with a glass of boiling water, strain after 5 minutes.
  Take 2-3 glasses a day for several weeks.
• St. John's wort oil. Grind 1 tbsp. fresh flowers, pour 10 tsp. and place in a light glass container. Without covering, leave it for 5 days in a warm place for fermentation to begin. Shake the contents periodically. Then close the container and expose it to the sun until the contents turn red (about 1.5 months). Strain the oil and store in a dark place.
  Take 1 tsp. 2 times a day for a mild choleretic effect, as well as to normalize the activity of the stomach, excited due to nervous shock.

Long-term use of St. John's wort products causes exacerbation of gastritis. With a stomach ulcer, pain and intestinal cramps may occur.

In addition, St. John's wort increases the skin's sensitivity to ultraviolet radiation, so after taking the infusions you do not need to be in the sun.

Modified: 02/18/2019

) – accumulation of gases in the intestines due to indigestion. This process is most often accompanied by bloating, an increase in the volume of the abdomen and an unpleasant feeling of distension from the inside.

Without a doubt, we have all experienced this to one degree or another and know very well what inconvenience it can cause. this disease. The intestines filled with gases create a feeling of a full stomach, and the colic caused by this brings a lot of trouble, making us feel uncomfortable.

Flatulence also occurs in healthy people, but most often it is a manifestation of other, more serious diseases of the gastrointestinal tract. Gases in the intestines can accumulate due to pathologies such as:

• Symptoms of bloating

  

  Most often, bloating is not an independent disease, but only a symptom of other, more serious diseases of the digestive system.

  Excessive formation of gases in the intestines is possible when chronic pancreatitis– a disease in which the body lacks enzymes produced by the pancreas. In this case, bloating usually occurs after eating, regardless of its composition.

  Flatulence can also be caused by irritable bowel syndrome. In this case, it is violated motor function anatomically healthy intestines, and bloating is accompanied by abdominal pain, and in some cases also diarrhea or constipation.

  The cause of bloating may be intestinal obstruction caused by a tumor or polyps. In this case, the passage of gases from the intestines becomes difficult and leads to flatulence.

  Excessive gas formation may be a consequence intestinal dysbiosis. Due to a decrease in the protective properties of the body, microflora is disrupted in the large intestine. Harmful germs, getting there, produce gases in large quantities (mainly ammonia, methane and hydrogen sulfide). This process leads to bloating, accompanied by a foul odor.

  Also, flatulence often accompanies individual lactose intolerance - a condition in which the body lacks enzymes that allow a person to digest dairy products.

  Bloating and abdominal pain. The pain is usually short-lived, but morbid character. The discomfort goes away when the gas passes through the intestines. Pain can occur at various points abdominal cavity and, passing through the intestines, change location. If you experience prolonged and intense pain over a long period of time, this may be a signal that the cause is not bloating, but some more serious illness.

  Bloating after eating

  In most cases, flatulence is associated with poor nutrition. U healthy person Abdominal bloating can be caused by accidentally swallowing a large portion of air with food, or by drinking highly carbonated drinks. Also, unpleasant sensations can occur if a particular food is poorly absorbed by the body. Therefore, instead of being digested, it begins to form gases.

  Another cause of bloating may be dairy foods. To digest this type of food, the enzyme lactose is needed. With him insufficient quantities milk and similar products may cause discomfort. Products from coarse fiber or starch, for example, seeds, cabbage, potatoes, nuts, oats. At frequent occurrence flatulence, such products should be excluded. And, if you consume them, you should remember that these types of products must be chewed very carefully, otherwise discomfort may occur.

  What to do if you have bloating?

  One day after bloating, you should give your intestines a rest. Should only be consumed boiled rice and wash it down herbal teas. Subsequently, you should reconsider your diet. For meat, you should give preference to chicken, turkey and veal, and for cereals, rice. It is worth replacing with fermented milk products (cheese, yoghurt). You need to drink teas from, St. John's wort and. It is good to add spices and herbs to dishes that reduce gas formation: caraway seeds, parsley, fennel.

  To understand which specific foods cause bloating, you should focus on your feelings. Monitor the sensations you experience while taking a particular product and draw conclusions. Medical intervention, in most cases, is limited to taking enzyme preparations. And if infection or bacteria in the gastrointestinal tract is suspected, antibiotics are prescribed.

  Treatment for bloating

  Treatment should begin with conventional enterosorbents, which quickly absorb excess gases in the intestines and remove them. The most common way to combat bloating is the use of activated carbon (1 g three times a day). However, enterosorbents remove and useful material from the body, so it is not recommended to use them long time.

  Other enterosorbents include:

  Polyphepan

  Enterosgel

  Polysorb

  White coal

  Lactofiltrum

  Antifoam drugs. Defoamers do not remove gases, but accelerate their removal naturally. The drugs are non-toxic and are prescribed even to small children. The most popular remedy is Espumisan (Simethicone, Simicol), Pepsan-R.

  Enzymes. If digestion is impaired due to a weak pancreas, enzyme preparations are prescribed: Mezim forte, Creon, Pancreatin, Micrazim.

  Probiotics. Probiotics are products that contain a large amount of beneficial microflora for our intestines. By increasing their numbers and improving immunity, putrefactive microflora and gas formation are suppressed. The most popular probiotics: Linex, Bifidumbacterin, Bifiform, Hilak forte, Normoflorin B, Yogulakt, Bifiliz, Primadophilus.

  Herbal remedies. The most popular remedy is the fruits of dill or Dill water, which is often prescribed to newborns.

  Additional measures. You should also exclude foods that promote fermentation from your diet. Such provocateurs can be baked goods, sweets, milk, fresh vegetables, And .

  Improve general health and get rid of discomfort may also physical exercise aimed at normalizing intestinal function. To do this, you should do morning exercises every day, including squats and leg raises. Swimming, race walking or jogging will also be helpful.

  If bloating is not caused by poor nutrition, but is a consequence of some disease, then the cause of flatulence itself should be treated by consulting a doctor.

  
  

  

  Education: A diploma in the specialty “General Medicine” was received at the Russian State Medical University named after. N. I. Pirogova (2005). Postgraduate studies in the specialty "Gastroenterology" - educational and scientific medical center.

  
  

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Stomach is swollen, many people face such troubles after eating food. Excess gases key reason swollen belly. Under normal conditions, most excess gases are absorbed by aerobes, bacteria living in the intestines.

When the balance between bacteria consuming gases and producing, then there is a phenomenon called flatulence.

Reasons entailing increased congestion There are quite a lot of gases in the intestinal lumen. Imperfections in the enzyme system may result in a significant amount of undigested digestive residues entering the colon. The result of such actions is the activation of the processes of decay and fermentation, with abundant release of gases.

And also an imbalance in the nutritional process can be called the main cause of the disorder normal functioning adult enzyme system.

Stomach upset - this problem“captivates” many people.

For example, this process can occur as a result of the systematic consumption of foods prepared with milk.

This is due to the fact that over the years, the amount of enzymes in the body necessary to process “milk sugar” decreases. Unprocessed lactose accumulates, ferments, and the result of all this is an excessive accumulation of gases in the intestines. This accumulation of them creates a feeling of excessive filling of the stomach, when it seems that it is about to burst. Data is not secure.

Next negative factor, affecting increased intestinal gas formation damage to the colon flora is considered. At the same time, its mucous membrane does not fully absorb proteins and carbohydrates that enter the body with food. Increased formation of gases is facilitated by eating a number of foods that are difficult to digest and absorb by the body. This list includes all types legumes, oats, barley, honey, nuts.

There may be such cases when the condition of a bloated abdomen is observed as a result of a person’s allergic reaction.

When the basic functions of the stomach are disrupted, an aggravated reaction of nerve fibers to foods and liquids that have a pungent, sour, salty taste occurs. As a result, in the large intestine there are observed muscle spasms. The food masses located there, not processed, not absorbed by the body, do not have the opportunity for further advancement, which means the appearance. The result of all of the above is stretching of the intestinal walls, compaction of the masses contained there, and an increase in the excessive feeling of fullness in the abdomen.

Symptoms of bloating

1. Seizures cramping pain like intestinal colic.

2. Nausea, belching, poor appetite, diarrhea.

3. Feeling of “fullness” belly” due to intestinal spasms.

4. Intensive release of gases, “rumbling, bubbling.”

Prevention of flatulence

In order not to lead to an aggravated stage, it is useful to follow the recommendations below.

1. At the end of the meal process, you need to take a walk fresh air, at least half an hour, at a leisurely pace.

2. Based on your physical capabilities, try to be closer to some kind of sport.

IN as a last resort must be done regularly morning exercises, since any physical exercise activates the activity of the gastrointestinal tract.

3. Use drugs that significantly reduce the formation of gases, of course, after consultation with your doctor.

4. Reduce the use of substances that stimulate the digestive system.

These include coffee drinks, strong tea, and chocolate products.

Benefits of drinking teas from herbal infusions: mint, chamomile, dill, which reduces the likelihood of excessive formation and accumulation of gases.

5. Reduce the amount of fat consumed, since it only enhances the process of gas accumulation.

6. Exclude hot, supercooled foods, drinks containing gas from the diet, and do not chew chewing gum.

7. While eating, you should not rush; you need to chew the food thoroughly so that excess air does not get inside.

Under these conditions, there is a copious secretion of saliva, which contains enzymes that help begin the breakdown of food before it enters the mouth. stomach.

In some cases, the signs of stomach upset are similar to initial signs appendicitis. To avoid confusion between one and the other, it is necessary to know some of the differences.

1. Pain associated with the stomach usually stops after a short amount of time (2-4 hours), and pain caused by an attack of appendicitis does not go away during this time, but only intensifies.

2. An upset stomach is accompanied by repeated vomiting, and the symptoms of appendicitis are characterized by emptying intestines.

In any case, this situation requires qualified assistance medical workers.

Possible causes of poisoning

In order to have as few encounters with pathogenic bacteria in life as possible (including those that cause gastric poisoning and the formation of numerous gases there), it is strongly recommended that you be more careful with the following products in appropriate situations.

1. Boiled rice should not be left warm for a long time. To avoid poisoning, rice must be cooled and further stored in the refrigerator.

2. The source of poisoning can be minced meat, meat gravy or other filling, standing for a long time on low heat.

3. Undercooked meat cutlets can become a source of infection. coli, A body health may be significantly shaken, with all the ensuing consequences.

4. Some types of soft cheeses contain pathogenic bacteria, multiplying even with temperature conditions refrigerator.

5. Raw eggs, undercooked poultry becomes a source of such a dangerous type of bacteria as “salmonella”. Signs of getting into human body these bacteria can be called repeated vomiting, nausea, painful attacks in the stomach, constant, general weakness of the body, feeling of chills.

When experiencing flatulence, it should be borne in mind that the main cause of the disease is not the consumption of any product, but the factor - how much food was eaten. In addition, the compatibility of one type of product with another has a significant impact. For example, a negative example would be eating grapes after eating dairy products.

Home help for bloating

1. Crush carrot seeds into powder, in the amount of one gram. Take three times a day.

2. Prepare the herb “Melilot officinalis” in an amount of twenty grams. Place it in a thermos with four glasses of fresh boiled water, leave for two hours, and cool. Take half a glass one hour before meals. The course lasts three weeks.

3. Crush root part medicinal woodpecker. Take half a teaspoon in powder form, three times a day, for 21 days.

4. Take five grams of flowers ordinary tansy, put in a thermos, fill it with a glass of boiling water, leave for an hour. Recommended servings: two tablespoons before meals, ten days.

5. Place 10 grams of wormwood herb in a thermos with one glass of boiled water and leave for forty minutes. Take the medicine 3 times a day before meals, for a course of ten days.

6. Color pharmaceutical chamomile(three tablespoons) put in a thermos. After this, pour half a liter of boiled water there and leave for 3 hours. Drink 200 ml 90 minutes before meals, twice, for a course of 21 days.

Summarizing all of the above, I would like to especially emphasize that the situation when the stomach is swollen, especially for a reason unknown to you, is an extremely serious problem. If no improvement is observed within several days, it is strongly recommended not to delay contacting a doctor. The relevance of this statement is greatly enhanced when, in addition to bloating, a person experiences severe pain.

The causes of bloating can be due to: physiological state, and serious diseases of the gastrointestinal tract. Pathology has no gender differences. The condition can affect men and women equally. Despite this, the incidence is higher in women. Statistical data is based on the anatomical predisposition of the female body to the development of provoking factors (pregnancy, lactation, bacterial flora digestive tract).

Gases in the stomach and intestines

Bloating is not a disease, but only characterizes the development pathological condition. In case of systematic flatulence, it is necessary to carry out differential diagnosis and decide on treatment tactics. Before treatment, you need to consult a specialist who will determine exactly what to drink for bloating with high efficiency.

Features of the pathology

The entire digestive process is built on the absorption and grinding of food so that it can be absorbed through the walls of the intestines and blood vessels. Nutrients entering the blood move throughout the body, saturating organs and systems with the necessary enzymes. Waste products inside the body are transported to the intestines, from where they are excreted through the rectum in the form of gases or feces. These processes characterize possible appearance bloating. Under normal conditions digestive process the volume of gases is insignificant and is not felt by a person, but with any internal disturbances, the volumes of gas increase and become noticeable to the person and others. characterized by the accumulation of excess gases in the intestines due to various functional disorders of the stomach and intestines.

The main symptoms are a feeling of internal fullness, a regular urge to defecate, and an increase in the volume of the abdominal cavity. There are two main forms:

• physiological (episodic flatulence that occurs after consumption);
• pathological (systematic flatulence resulting from chronic diseases gastrointestinal organs).

If you have bloating, what should you do to reduce the volume of the peritoneum? For example, after a hearty lunch, you can walk around, do easy charging, drink activated carbon.

Important! While episodic bloating is often ignored by patients because it goes away after a few hours or after taking medications, systemic flatulence is serious reason visiting a doctor. Constant swelling in the epigastric area often signals functional disorders digestive organs.

Clinical picture of flatulence

The appearance of bloating in women and men is characterized not only by discomfort in the intestinal area, but also by a deterioration in general condition. Symptomatic complex at severe bloating abdomen is accurate, describes the features of the problem with an emphasis on possible reasons diseases. The main signs of the development of the disease include:

• rumbling in the stomach and intestines;
• pain in the epigastric organs;
• stool disorder (thinness and diarrhea along with constipation);
• feeling of heaviness;
• increased separation of gases through the anus;
• constant nausea, hiccups;
• distension in the peritoneal region.

The constant passage of gas through the anus can become a real problem when it is impossible to tolerate, and separation is simply inappropriate. In such cases, sorbents or drugs such as Espumisan can come to the rescue. In addition to the main symptoms, patients with flatulence experience decreased mood, increased anxiety, and belching. The distended intestine strongly compresses adjacent organs, causing pain and discomfort. Many patients with bloated belly suffer from insomnia, general weakness body, from a state of apathy.

Causes of flatulence

Provoke bloating and others unpleasant conditions Not only diseases, but also a typical lack of eating rules can occur. If flatulence is formed against the background of absolute physical health, then the main reasons for the development of pathology can be considered the following:

• lack of a meal plan;
• fast food;
• swallowing air when swallowing large quantity food;
• consumption of carbonated drinks and sweets;
• emotional instability, stress;
• prolonged chewing of gum;
• a large amount of fruits or berries in the diet (fermentation);
• smoking.

Swallowing excess air often occurs during table conversations, smoking, and yawning. Fruits or berries are well digestible, but when taken into the body in large quantities, they provoke fermentation processes. Emotional experiences or stress irritates the walls of the stomach and intestines, which provokes their functional disorder.

Causes of appearance in women

Bloating in the lower abdomen occurs much more often in women than in men, according to available data. natural reasons. Many women experience a feeling of distension of the peritoneum and accumulation of gases before the start of the active phase menstrual cycle. Before the onset of menstruation, fluid accumulates in the body due to hormonal changes, which increases blood flow to the pelvic organs. Liquid adds extra pounds and a small belly appears. The main causes of bloating in women include:

• menstruation;
• pregnancy and lactation;
• systematic overeating;
• increase in progesterone.

Symptoms of flatulence in women

Physiological flatulence disappears immediately after the cessation of provoking factors. Treatment of bloating in this case comes down to reducing food and aggressive foods. If pregnancy or menstruation has passed, and constant bloating abdomen continues for a long time, the following conditions can be suspected:

• development of uterine fibroids;
• functional liver disorders, up to cirrhosis;
• enterocolitis;
• intestinal diseases;
• intestinal obstruction;
• dysfunction of the pancreas.

Important! If your stomach is swollen and your lower abdomen hurts, you may suspect fibroids. Uterine fibroids on early stages development proceeds latently, only occasionally manifesting itself as bloating and painful menstruation. If unpleasant symptoms persist, an ultrasound of the pelvic and abdominal organs should be performed. Usually this method is the fastest and most informative for initial diagnosis.

Flatulence during pregnancy

The development of flatulence during pregnancy is due to constant growth fetus and natural compression internal organs. Some women experience flatulence throughout pregnancy, starting from the moment the egg is fertilized. A disturbing accumulation of gases is a reason for diagnosis in order to exclude conditions potentially dangerous to the fetus. The main causes of abdominal distension during pregnancy include:

• progesterone production (against the background of relaxation muscle tone uterus and decreased motor activity of the digestive organs);
• pressure of the growing fetus on the intestines and adjacent organs;
• uncomfortable or tight clothing;
• poor nutrition, lack of routine;
• eating fruits or berries in unlimited quantities;
• desire to eat sweets, flour, sour.

Important! The body of a pregnant woman is under extreme stress, immunity is reduced to eliminate the risk of rejection ovum. Women can help their bodies by creating a properly balanced diet.

Before eliminating bloating during pregnancy, you should consider obstetric history. Some drugs or herbs can cause permanent harm to the fetus. Normalization of diet, fractional frequent meals, active image life (if necessary) will help to avoid unpleasant sensations in the form of flatulence or heartburn.

Causes of pathology in men

Before use medicines against gases, it is worth finding out what can cause bloating. The sensations of flatulence in men and women are the same. Against the background of absolute health in men, increased and bloating occurs mainly for the following reasons:

• swallowing excess air with food;
• talking while eating;
• consumption of fermentation products;
• disruption of gas transportation (stress, overeating, change of usual diet);
• drinking carbonated drinks;
• the presence of semi-finished products and fast food in the diet;
• systematic reception alcoholic drinks.

Symptoms in men

If the pathology persists for a long time, this is a reason to contact specialists for additional diagnostics. The main causes of non-physiological flatulence include:

• development of pancreatitis;
• chronic dysbacteriosis;
• colitis, enterocolitis, acute enteritis;
• symptoms of intestinal obstruction;
• stomach ulcer;
• inflammatory processes of the gastrointestinal tract.

Important! Alcohol and tobacco are more common among the male half of the population, therefore common cause Regular consumption of beer with any snack causes bloating. Smoking also provokes the absorption of air with smoke and the accumulation of excess gas in the intestinal cavity. If there is a burden clinical history From the gastroenterology side, additional research should be done.

Other causes of flatulence

In addition to pathological disorders of organs or systems of the epigastric space, episodic gas formation, there are common specific factors called internal intoxication.

Bloating and gas formation are quite common ailments. The causes are varied. Sometimes they require thorough treatment, but sometimes they are harmless and easily removable.

Gas formation may not always be a sign serious illness and it may well appear in absolutely any person.

Causes of bloating in healthy people

When eating food, excess air may enter the stomach. More often, gas formation occurs when drinking carbonated drinks (lemonade, champagne). This air may come out as burps or pass into the intestines, where it is absorbed by its walls or exits through anal hole.

Increased bloating and gas formation are promoted by starchy vegetables rich in fiber, and foods containing a lot of easily digestible carbohydrates, sugary fruits, For example:

• legumes;
• carbonated (soft and alcoholic) drinks;
• cabbage;
• cherry, sweet cherry;
• bananas;
• grape;
• pineapples;
• Rye bread.

note that soda is often a consequence of an unpleasant illness. This is due to the fact that as a result of the reaction of an acid with an alkali, a gas is formed, which causes flatulence.

Gas formation is a symptom of an imbalance of beneficial and pathogenic microflora. During this problems arise with digestion and excretion of metabolic products. The predominance of pathogenic microflora in the intestines leads to an increase in the release of gases (carbon dioxide, methane, hydrogen sulfide), which contributes to bloating.

Disturbed intestinal microflora is one of the causes of increased gas formation.

It is important to know, what's the condition nervous system leaves its mark on any organs and systems of the body.

Stress, overwork, excessive psycho-emotional stress with the release of adrenaline and norepinephrine can contribute to interference with the functioning of the gastrointestinal tract. These hormones can disrupt intestinal motility and provoke the occurrence of increased gas formation.

Stress causes flatulence

People who are intolerant to a certain type of food (glucose-galactose or gluten intolerance) are prone to flatulence as a result of intestinal inflammation and impaired absorption of gases.

Causes of gas formation as a symptom of the disease

Bloating and gas may be symptoms various diseases.

Bloating can be a symptom of a serious medical condition.

The reasons for their occurrence and necessary treatment must be determined by a doctor:

1. Lactase deficiency. Lactase is an enzyme that breaks down lactose (milk sugar). In people who are deficient in this enzyme, when consuming dairy products, the milk carbohydrate in its original form enters the intestinal section. There it undergoes fermentation caused by anaerobic microorganisms. As a result, increased gas formation occurs.
2. Dysbacteriosis. Very often the occurrence of this disease is accompanied by increased bloating belly. It's connected with active work pathogenic microflora in the large intestine, which contributes to increased formation of gases as a result of the predominance of putrefactive processes.
3. Intestinal obstruction. Appears as a result of a violation of the removal of metabolic products from the intestines due to its blockage with feces. This disease is accompanied by nausea, high fever, vomiting, bloating and gas formation. The causes and treatment of this disease should be urgently and mandatory determined by a doctor.
4. Violation of peristalsis. A decrease in peristalsis is characterized by stagnation of feces; an increase, on the contrary, contributes to their rapid passage, as a result of which beneficial nutritional compounds do not have time to be absorbed in the intestines. All these disorders are accompanied by bloating and increased release of gases.
5. Gastritis, ulcer. Almost all diseases of the stomach, in particular these, lead to flatulence. The disorders caused by the diseases in question contribute to poor digestion food and increased bloating.
6. Celiac disease. A disease associated with intolerance to grain protein - gluten, found mainly in wheat, barley, and rye grains. This disease is manifested by inflammation of the lining of the small intestine, as a result of which nutrients from food are not absorbed in this section and are released unchanged. This disease is characterized by signs of irritable bowel disease.

Bloating after eating

Many foods cause bloating easily.

These include:

1. All legumes(leaders in the formation of gases in the intestines) - rich in protein, which is not broken down in the stomach. Once in the intestinal tract, vegetable protein decomposes to form ammonia and hydrogen sulfide.
2. Cabbage– contains carbohydrates that are digested only in the large intestine. As a result, fermentation occurs, which contributes to the increased formation of gases.
3. Vegetables rich in fiber and starch (potatoes, radishes, radishes, herbs, etc.)
4. Fruits containing sufficient quantity carbohydrates (grapes, apples, pears, bananas, etc.) - during their digestion, increased fermentation occurs with the release of gases.
5. For the same reason they cause bloating sweets, rye bread, cereals(barley, millet, oatmeal).
6. Carbonated drinks(champagne, lemonade, kvass, beer, etc.) - contain gases themselves that come out either with belching or through the anus.

Besides, The causes of gas formation may be: eating hot or cold food, eating quickly, overeating.

Causes of gas formation in pregnant women

Bloating and increased passage of gases can be a sign of pregnancy in women and be accompanied throughout the entire nine months.

Pregnant women are often bothered by bloating.

This is due to the release of progesterone into the blood, a hormone that weakens the tone of the uterus and is responsible for maintaining the state of pregnancy. It also affects other muscles.

The intestinal mucosa relaxes, resulting in slower movement of feces.

For this reason, pregnant women are constantly worried about constipation and increased gas formation.

Treatment with medications

When the causes of bloating and gas formation are clarified, you should decide on treatment and start taking the following medications.

Activated carbon will help in solving the problem. But it should not be taken for too long.

Absorbents absorb gases and toxic substances and remove them from the gastrointestinal tract. The more common ones are:

1. Phosphalugel– used for all kinds of gastrointestinal diseases. Performs an enveloping, antacid and sorbing effect, absorbing various toxic compounds, including gases resulting from putrefaction or fermentation caused by indigestion.
2. Activated carbon- a common and very cheap enterosorbent, which is made from materials containing carbon. It is quite effective, but is not recommended for long-term use, because it is able to absorb and remove beneficial substances from the body.
3. Enterosgel- enough popular drug. It is absolutely harmless and is available in the form of a suspension or paste. The structure of this adsorbent is similar to a sponge that can only absorb toxic substances. Works very quickly, time for removing gases, poisons and toxic substances- 12 hours. Safe for nursing mothers and pregnant women.

Prokinetics- a group of drugs that enhance motor skills gastric section, promotes rapid digestion of food and its movement through the gastrointestinal tract.

Prokinetics promote fast digestion food

Such drugs include:

1. Motilium– indicated for disorders of the stomach and intestines. Eliminates bloating, nausea, heaviness in the stomach.
2. Prokinetics– is also an antispasmodic, restores the functioning of the gastrointestinal tract. Capable of eliminating gas formation.
3. Ganaton– has the same ability as the above drugs, effectively combats flatulence.

Defoamers- drugs that contain substances that destroy gas bubbles. These gases are then gradually absorbed by the intestinal walls. These include Espumisan, Espumisan-baby and Bobotik (for small children).

Due to their properties, the drugs significantly reduce gas formation and provide a comfortable state for a long time.

Gastric juice is one of the enzyme digestive drugs.

Restores the activity of the gastrointestinal tract, facilitates the digestion of food, reduces bloating and, as a result, the manifestation of flatulence. Sold for oral administration as a solution. Indicated for children over 3 years of age and adults.

Enzyme preparations facilitate the digestion of food due to animal enzymes or plant origin, included in their composition.

Enzyme preparations facilitate the digestion of food.

Used to eliminate bloating and gas formation, the reasons for which are bad job pancreas and are prescribed for the treatment of diseases of the gastrointestinal tract. This group includes Mezim-Forte, Festal, Pancreatin, Mikrasim, Creon, etc.

No-shpa is the most famous spasmaholic

Antispasmodics relieve abdominal pain caused by bloating, relieve cramps. These include No-Shpa or Drotaverine, Meteospasmil, Duspatalin, Spazmalgon, etc.

Treatment of gas formation and bloating with folk recipes

Sometimes, a person suddenly experiences bloating and gas. Causes and treatment can be determined and applied at home independently. Deal with it unpleasant illness Common traditional medicine techniques will help.

IN folk medicine dill seeds are used. A decoction of them helps with increased gas formation.

Dill seeds. For decoction 1 tsp. Boil the seeds for about 15 minutes in 250 ml of water. To make an infusion, you need the same amount useful seeds Grind in a mortar and pour a cup of boiling water over it. The drugs should be taken before meals, in three doses throughout the day.

Regardless of the cause, in the treatment of bloating and gas formation Decoctions of medicinal herbs will also help:

1. Herbal collection from cumin, chamomile and valerian root (1:1:4) is poured with boiling water for half an hour. Wrings out through gauze. Should be taken in the morning and at night, 1-2 tbsp. l.
2. Dandelion root infusion. It should be crushed and poured into a cool mug. boiled water. Leave for about 8 hours. Drink 4 times a day, 3 tbsp. spoons.

The simplest and most common is drinking potato juice. It is recommended to use it within 5 days 2 times a day, 100 ml. You can drink juice black radish, who is a universal healer.

For bloating, it is recommended to use potato juice

Tomato juice can help with bloating as it improves digestion and reduces the risk of flatulence.

Diet and daily routine as treatment for bloating and gas formation

The reasons for the manifestation of this disease sometimes lie in the lifestyle itself.

Healthy image life is excellent prevention bloating

Important to remember that normalization of nutrition and daily routine can serve effective way treatment. The most important aspects are an active lifestyle and proper nutrition.

Lack of moderate physical activity, sedentary work disrupt intestinal motility and slow down the passage of food through the gastrointestinal tract.

Therefore, it is very important to move a lot. Walking and active sports improve bowel function. If there is a lack of time, then simple exercises on the press can also be effective.

You should:

1. Eliminate (or reduce consumption to a minimum) all foods that cause fermentation.
2. Chew food slowly and avoid talking while eating.
3. Eat small portions every 3 hours.
4. Increase the proportion in the diet fermented milk products, buckwheat porridge, boiled vegetables, which significantly improve intestinal motility.
5. During cooking, use the stewing or boiling mode.
6. Avoid cold or excessively hot foods.
7. Fruits should be consumed in the intervals between main meals so as not to provoke fermentation.

If there are no kidney problems, then important to install drinking regime and consume about 2 liters of water per day. Constipation, which promotes gas formation, can provoke a lack of fluid in the body.

People who smoke often experience bloating, which is promoted by swallowing excess air along with cigarette smoke. Therefore, you should limit or completely stop using cigarettes.

It is worth giving up smoking. After all, cigarettes negatively affect human health.

We should also not forget that good sleep and lack stressful situations helps maintain the functioning of the gastrointestinal tract at the proper level.

Preventive measures to prevent bloating and gas formation

The causes and treatment of this symptom and the disease itself are that Need to know for those who have already encountered this problem.

All other people should take steps to prevent the problem in question.

1. Increase physical activity.
2. Get rid of consumption harmful products, alcoholic drinks and cigarettes, try to avoid foods that cause flatulence.
3. Eat according to a schedule and drink plenty of water.

Almost every person at least sometimes there is bloating and gas formation. You can determine the causes and treatment yourself and, following all the recommendations, defeat this disease at home.

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