Increased gas formation in the intestines: features, causes. Increased gas formation in the intestines: how to deal with it

The formation of intestinal gases is a physiological process that normally does not cause much discomfort. Problems arise when it is too intense, causing painful bloating (flatulence) and reducing quality of life. Understanding the mechanism of gas formation in the intestines helps to avoid this - the reasons, how to get rid of painful symptoms and preventive measures became the topic of our conversation today.

The mechanism of excessive gas production may be pathological (caused by a serious illness) or non-pathological:

Non-pathological causesPathological causes
aerophagia – swallowing a large volume of air during fast eating, talking, smoking;
consumption of highly carbonated drinks;
the presence in the diet of foods that cause fermentation in the gastrointestinal tract (whole milk, beans, cabbage, apples, black bread);
inactive lifestyle.
imbalance of intestinal microflora;
insufficient secretion or rapid destruction of enzymes;
poor absorption of gases from the intestines due to local circulatory disorders;
insufficient intestinal motility;
tumors, adhesions, accumulation of dense stool and other obstructions inside the intestines.

Flatulence caused by non-pathological processes can be easily eliminated. If excessive gas formation is caused by a disease of the gastrointestinal tract (gastrointestinal tract), competent diagnosis and an integrated approach to treatment are required.

What diseases does it indicate?

If the symptoms of excess gas formation are not associated with eating habits, lifestyle or aerophagia, they may indicate the presence of the following pathologies:

  • dysbacteriosis;
  • pancreatitis;
  • hepatitis, cirrhosis, bile outflow disorders;
  • chronic constipation;
  • ulcerative lesions of the stomach and intestines;
  • inflammation in the intestines (colitis, enteritis);
  • peritonitis;
  • portal hypertension (increased pressure in the hepatic and inferior vena cava);
  • intestinal obstruction;
  • haemorrhoids;
  • appendicitis;
  • helminthiasis;
  • intestinal infections;
  • neoplasms in the intestines;
  • hormonal dysfunctions;
  • impaired absorption of glucose and galactose;
  • celiac disease (gluten intolerance).

According to medical statistics, excessive gas formation accompanies 85% of pathologies of the digestive system.

Symptoms of gas formation in the intestines

The process of active formation of gases inside the intestines is accompanied by the following symptoms:

  • gurgling in the stomach;
  • feeling of fullness and bloating;
  • frequent and abundant flatus - release of gases from the lower part of the large intestine.

With severe bloating, spasms and colic often occur in the lower abdomen, caused by overstretching of the intestinal walls. Acute flatulence may be accompanied by a feeling of nausea, weakness, stomach pain, and belching with an unpleasant odor. If increased gas formation appears as a result of any disease, the picture is complemented by the symptoms of this pathology.

Diagnostic measures

If you complain about flatulence, you should contact a gastroenterologist. It is he who will be able to establish the real cause of increased gas formation and develop treatment tactics.

Diagnostic measures for complaints of flatulence include the following methods:

Examination methodThe essence and purpose of the survey
Palpation, auscultation and percussionAssess the nature of bloating, the size and position of the abdominal organs, identify foci of bloating, and, based on the presence of murmurs, suspect or exclude appendicitis, intestinal obstruction, ascites and portal hypertension.
General blood analysisBy the number of leukocytes and ESR, determine the presence of inflammation, intoxication, infections, tumors.
Blood chemistryBased on the concentration of organic compounds in the blood, determine possible problems with bile secretion and liver, intoxication (poisons, alcohol), and helminthic infestations.
CoprogramBased on the results of a laboratory study of stool, get an idea of ​​the functioning of the enzymatic system, acidity, bleeding, helminthic infestations, the presence of fungi, protozoa, and the condition of the pancreas.
Bacterial culture of stoolAssess the nature of the intestinal microflora and detect a bacterial infection.
UltrasoundVisually assess the condition of the digestive organs, detect tumors, adhesions, foci of inflammation, cysts, gallstones and fecal stones, infiltrates.

In some cases, an X-ray of the intestine may be required. X-rays also reveal tumors, adhesions, accumulations of fluid, gases and feces, and intestinal obstruction.

Based on the data obtained, the doctor makes a final diagnosis and prescribes treatment.

How to get rid of gases?

If bloating is not caused by a disease of the gastrointestinal tract, you can get rid of gases at home without resorting to medical help.

Drug treatment

First aid for flatulence is provided by means from the groups of adsorbents, prokinetics, defoamers and enzyme preparations:

Drug nameGroupDosage and ApplicationContraindications
"Smecta"AdsorbentStir 1 sachet in 100 ml of water, drink 3 times a daychronic constipation;
intestinal obstruction;
osmotic diarrhea;
impaired absorption of glucose and galactose.
"Motilium"ProkineticDissolve 1 tablet under the tongue and wash down with waterliver and kidney dysfunction;
bleeding in the intestines, perforation;
intestinal obstruction;
prolactinoma;
heart rhythm disturbances.
"Passengers"Prokinetic1 tablet half an hour before meals 3 times a dayintestinal obstruction;
prolactinoma;
pregnancy and lactation;
age up to 5 years;
perforation and bleeding in the stomach and intestines.
"Espumizan"DefoamerChildren under 6 years old – 25 drops 3 times a day.
Children over 6 years old and adults – 2 capsules 3 times a day after meals.
intestinal obstruction;
intestinal obstruction.
"Festal"Enzyme preparation1-2 tablets after mealshepatitis;
pancreatitis;
intestinal obstruction;
hyperbilirubinemia;
gallstones;
age up to 3 years.
"Pancreatin"Enzyme preparation1-2 tablets with mealspancreatitis;
intestinal obstruction;
acute hepatitis.

In case of severe bloating, accompanied by spasms and colic, you should take an antispasmodic. “No-shpa” is suitable for this purpose - 2 tablets 2-3 times a day for an adult or 1 tablet for a child under 12 years old.

If after taking medications the condition does not improve within half an hour, calling an ambulance cannot be postponed.

Diet for flatulence

If you are prone to flatulence, it is not enough to get rid of gas once. To prevent the problem from returning, it is advisable to monitor your diet and follow a certain diet.

  • eat slowly, chewing well;
  • divide meals into small portions and eat 5-6 times a day;
  • Avoid snacking on the go;
  • do not eat too hot or cold food;
  • separate main courses and desserts at intervals of 2 hours;
  • observe the drinking regime.

Normalization of diet should be supplemented with lifestyle correction. Good digestion is promoted by adequate sleep, moderate physical activity and reduced stress.

Permitted and prohibited products

Proper heat treatment of foods will help you get rid of frequent bloating. If you have flatulence, you will have to give up fried foods and steam food more often. You can also boil it, stew it or bake it in foil.

You can avoid increased gas formation by avoiding foods that provoke putrefactive processes and fermentation in the intestines:

  • fresh black bread;
  • whole milk or cream;
  • legumes;
  • some vegetables and herbs (radish, cabbage, tomatoes, spinach, onions, garlic);
  • simple carbohydrates (confectionery, ice cream, chocolate);
  • pearl barley and millet cereals;
  • some fruits (fresh apples, grapes, gooseberries, kiwi, pears, dates);
  • carbonated drinks, beer and strong alcohol;
  • mushrooms.

Sometimes, if you are prone to aerophagia (swallowing air), it makes sense to stop using chewing gum.

For flatulence, it is recommended to include light foods in the menu that can improve intestinal motility:

  • baked fruits;
  • dried wheat bread;
  • dairy products;
  • buckwheat grain;
  • boiled or baked potatoes, beets, carrots.

For meat, preference should be given to veal, rabbit, chicken and turkey fillets. Eggs can only be scrambled or soft-boiled. It is better to choose low-fat fish and cook it steamed or in the oven.

Folk remedies

You can often relieve symptoms of flatulence using mild herbal-based folk remedies.

The following recipes have a proven effect:

  • Brew fennel, cumin, dill or carrot seeds (1 tablespoon) in 200 ml of boiling water. Leave covered for 2 hours. Drink the infusion during the day, 50 ml every hour.
  • Brew chamomile (1 tablespoon) with 200 ml of boiling water. Leave covered for 2 hours. Drink 100 ml infusion 4 times a day.
  • Brew dry mint (1 tablespoon) and valerian root (1 teaspoon) with 250 ml of boiling water and keep in a thermos for 3 hours. Drink the infusion 0.5 cups 4 times a day.

It is better to refrain from using such remedies for gases as potato juice, wormwood infusion or a mixture of soda and lemon.

They can affect the acidity of the stomach, and without medical supervision, the consequences of such self-medication can be unpredictable.

Prevention

To prevent the development of flatulence, it is enough to follow the above nutritional rules and undergo regular medical examinations. If you find signs of pathology of the digestive organs, do not ignore them, but consult a doctor.

Bloating in itself is not dangerous, but if it occurs too often, it makes sense to undergo a full examination. Early detection of any disease increases the chances of a full recovery.

It does not entail serious consequences for the body, but it causes discomfort. Increased accumulation of gases causes flatulence. The reasons for this process may be different. Its symptoms can be reduced or eliminated using folk remedies, which have fewer side effects compared to medications. But before starting therapy, you should consult your doctor.

The accumulation of gases in the intestines causes quite a few problems for a person, but this can also be corrected.

How to relieve symptoms of gas formation?

If the cause of severe gas formation is a disease, then urgent treatment is required. Along with the dietary table, the doctor will prescribe medication and folk remedies that restore the microflora inside the intestines. You can reduce the signs of flatulence with the help of simple rules and recommendations. To do this you need:

  1. Eat often, but in small portions. Small meals will help the digestive system function better. You need to eat 5 times daily. However, food should be chewed slowly and thoroughly.
  2. Stop eating chewing gum, sucking candy, and using drinking straws. Thus, a lot of air enters the stomach, which causes bloating.
  3. Do not eat food in a hurry - there should be a calm atmosphere during the meal - this will prevent increased gas formation.
  4. Stop smoking. Tobacco smoking allows excess air to enter the body, causing gases to appear.
  5. Exercise. Regular exercise will help your digestive system reduce severe gas.

Diet food

The main component of the treatment of flatulence is the correct diet. So, if such symptoms appear due to a non-serious reason, then they can be successfully treated by following a diet. To get rid of gases, patients should exclude asparagus, cabbage, fresh grapes, legumes, and gooseberries from their daily diet. In addition, you need to stop drinking soda and drinks that contain yeast. The dietary table must include fermented milk products, porridges prepared with milk or water. Buckwheat and wheat porridge are especially useful.

For people suffering from increased flatulence, experts do not recommend eating raw vegetables - they are best consumed boiled or stewed. The meat should be boiled for at least 1 hour in salted water. Meat dishes can be served with carrots and beets. In addition, doctors advise buying bread with bran. These dietary changes don't help everyone. In such cases, you can stop eating dairy products for 2 weeks. If the symptoms of increased gas formation disappear, then the cause of the pathological manifestations is poor lactose tolerance.

Physiotherapy

Gymnastics, which helps bring intestinal functions back to normal, do not require much effort - they are easy to master. In this case, most of the exercises are performed in a lying position. It is important to do gymnastics regularly - this will improve the functioning of the intestines due to good blood circulation in the stomach area, and gases during flatulence will be easier to pass away. In addition, effective exercise will strengthen your muscles. This treatment can be carried out at home.

The movements performed during gymnastics will help dissipate gases from the intestines.
  1. Lie on your back, bend your legs slightly, and make body movements that imitate pedaling a bicycle. Do 30 of these exercises.
  2. Lying in the same position, the person should bend his legs and press them with his hands to the abdominal cavity. Then return to the starting position. You need to do 10 exercises.
  3. Lying on his back, the patient should raise his legs and try to throw them behind his head. Do the exercise 15 times.
  4. In the same position, bend your legs, then bring your knees together and spread them apart. Do 15 times.
  5. Get on your knees, rest your hands on the floor surface. In this case, the spine should be parallel to the floor. Raise your bent leg one at a time, first the left, then the right. Perform 10 repetitions with each leg.
  6. In the same position, take in a little air through your mouth, while exhaling, bend down at the lower back, relax the abdominal area. Stay in the pose for a while. Then return to the starting position and take another breath. When exhaling, the patient should pull in his stomach and arch his back upward. You need to do 30 repetitions.

To complete the gymnastics, walk in place and raise your knees high for several minutes.

Enema

You can cleanse the intestines and get rid of gas using folk remedies. One of them is a medicinal decoction of chamomile flowers, which is used as a cleansing enema against gases. To prepare this effective natural folk remedy, you will need a large spoon of dried medicinal plant flowers and a glass of liquid. Then the mixture is placed on low heat and boiled for 9 minutes. After the broth is cooled, filtered, 2 large spoons of water are added. The enema must be done every day at night for a five-day period.

Treatment of gases in the intestines with folk remedies

To eliminate such a problem as severe gas formation, there are many pharmaceutical medications, but they have side effects. It is much safer to use folk remedies to get rid of gases. How can flatulence be cured using such methods? Useful recipes against excess gas formation have long been known. Natural medicines give positive results if they are used correctly and the doctor’s recommendations are followed. Most of them have a mild effect in getting rid of gases, and some infusions are prescribed to children.

  • Dill. An effective natural medicine. To prepare the decoction, you will need to buy the seeds of the plant. 1 large spoon of beans is ground using a coffee grinder. Then they are poured with boiling water in a volume of 1.5 cups and left for 3 hours. The infusion is drunk over 1 day in 3 doses. It is recommended to drink before eating food - this way the infusion will be better absorbed and will relieve gas faster.
  • Lovage. In alternative medicine, the rhizomes of the plant are used to relieve gas formation. Before preparing the medicine, the root is crushed, then 2 small spoons should be poured into a glass of boiling water. Infuse the drug for 30 minutes and take 1 large spoon 3 times during the day. The medicine quickly relieves gas.
  • Chamomile. The plant has antispastic properties, relieves inflammation and pain. Chamomile flowers with gases help eliminate severe flatulence. To do this, you need to drink tea regularly - this will improve the patient’s condition.
There are many methods for getting rid of bloating using the remedies available at home.
  • Ginger. Chopped ginger root will help to quickly remove gases. This powder should be consumed four times during the day, 15 minutes after meals. The root is consumed in such an amount that fits on the end of a knife blade, then washed down with water (half a glass). Ginger roots have an antispastic effect, which is useful for stomach colic. The root can be consumed both fresh and in dietary supplement form. In addition, tea is made from it. To do this, immerse 1 teaspoon of grated ginger inside a cup of boiling water and leave to steep for 10 minutes, then filter. At the same time, doctors do not advise abusing the roots if a person is taking blood thinning medications.
  • Caraway. To make the infusion you will need cumin seeds (a teaspoon). The seeds are poured with boiling water (1 glass), left for a quarter of an hour, then filtered and drunk in the amount of 1/3 of a glass before meals.
  • Mint. Peppermint tea is good for flatulence. Any type of mint is suitable for preparation. A small spoon of finely crushed leaves should be poured with 200 milliliters of boiling water and kept on low heat for 5 minutes. You can drink the decoction like ordinary tea.
  • Toadflax. This plant is used to prepare an infusion. It is taken for gas formation, which is accompanied by constipation. To make the medicine, you will need to infuse 1 tablespoon of the plant in a glass of boiling water for 2 hours. Take 2 large spoons during the day and 1/4 cup at night.
  • Night blindness. An infusion of the herb is useful for gas. The medicine is prepared as follows: 2 large spoons of the plant are infused for an hour in boiling water (half a liter), drink half a glass of the infusion warm three times a day before meals.
  • Herbal collections. Medicinal herbs will help get rid of gas. Such symptom-reducing agents have been known for a long time. You will need 20 grams of medicinal chamomile flowers and caraway seeds, 80 grams of valerian roots. The components are ground in a coffee grinder and mixed, then pour 1 glass of hot water and brew for 20 minutes. Then filter the infusion through cheesecloth and cool. You need to drink 2 sips of natural medicine 2 times a day. In addition, you can use anise grains to relieve gases. Brew a small spoon of anise in boiling water and wait 20 minutes. Take 1/4 cup 3 times a day. Dandelion roots also have medicinal properties. They need to be crushed and filled with 250 milliliters of cold water. The medicine should be infused for 8 hours, after which they drink 1/4 cup 4 times a day. It is recommended to take a collection for flatulence, which includes: mint, fennel, anise seeds, caraway seeds. 2 small spoons of the medicinal mixture should be poured with boiling water and left for 1 hour. Afterwards, the medicine is filtered and drunk in 2-3 doses.

  • Black salt. A proven and effective method of getting rid of gases in the gastrointestinal tract. The salt is prepared with your own hands. To do this you will need 250 grams of regular table salt. They are poured into a container, then the crumb of black rye bread is crumbled on top. The mixture must be poured with water, stirred until a mass is formed, the consistency of which resembles dough. It is used to make flatbread and baked in the oven. The finished cake should turn black. It is cooled and grated on a fine grater. This mass is black salt. You can use it instead of the usual salt for cooking.
  • Nuts. 100 grams of cedar and walnut kernels should be poured into a mortar and thoroughly crushed until the mass becomes homogeneous. Then grind 1 lemon with zest and mix with crushed nuts. You will need to purchase clay, then add 30 grams to the mixture. The last ingredient is honey - it is added only to add taste. Mix the ingredients and eat a large spoon 2 times during the day before eating. Store the drug inside the refrigerator.
  • Potato juice. Freshly squeezed potato juice helps eliminate unpleasant symptoms. It is recommended to drink half a glass per ten days, an hour before eating. If necessary, the therapeutic course is repeated a week later.

Or flatulence is accompanied by a huge number of diseases that can reign in the digestive tract. Gas formation in the intestines, which is present in excess, can be an indicator of the formation of some disease. In this way, a person is given a signal from the body, indicating that there are obvious problems in the functioning of the digestive tract.

Some people are embarrassed to see a doctor with such a problem, but this is wrong! You can’t blame poor nutrition and hope that it will all go away on its own. It won't work! To cure flatulence, the doctor must promptly and correctly identify the problem. You shouldn’t be embarrassed by this problem, because the people nearby feel it.

Increased gas formation in the stomach occurs when overeating.

Containing a large amount of fiber can provoke the formation of increased gas formation. Gas formation may also increase due to overeating.

The mentioned factors have an adverse effect on the functioning of the digestive tract, resulting in a problem that many are embarrassed to talk about.

It is considered normal if there is 0.9 liters of gases in the human body; they are produced by microorganisms. If the digestive tract functions normally, then during the day 0.1 - 0.5 liters of gases will be removed from the body. For example, with flatulence this figure can reach 3 liters.

An involuntary release of gases, accompanied by an unpleasant odor, and also accompanied by sharp specific sounds, is called flatus. It indicates dysfunction of the digestive system. There are several main constituent elements that are involved in the formation of intestinal gases:

  1. Oxygen
  2. Hydrogen
  3. Methane
  4. Carbon dioxide

The foul odor is caused by sulfur-containing substances.

To get rid of this problem, it is necessary to identify the root cause of this problem.

What can cause increased accumulation of gases?

Eating many foods at the same time can cause flatulence.

Many factors can provoke it. However, the most common causes of increased gas formation are:

Bloating is a symptom of flatulence.

There are many symptoms of increased gas accumulation, but let’s highlight the main ones:

  • Feeling of discomfort in the abdomen
  • Abdominal distension
  • Sharp pain similar to contractions
  • Belching due to backflow of gas from the stomach
  • Rumbling sounds in the stomach. They are formed due to the mixing of gases with the liquid contents of the intestines.
  • Nausea. It is caused by the formation of toxins.
  • . With flatulence, this problem often arises.
  • Flatulence. Involuntary release of foul-smelling gases from the rectum.
    General symptoms may also be accompanied by rapid heartbeat, arrhythmia, and a burning sensation in the chest. This is due to the fact that the vagus nerve is compressed by intestinal loops, and the diaphragm moves upward.

In addition to all of the above, the person will suffer from insomnia. This is due to intoxication of the body and mood swings. Due to improper functioning of the digestive system, a person suffers from general malaise.

Excessive accumulation of gases - what can cause characteristic symptoms?

Flatulence can be caused by lactose consumption.

Many gases in the intestines are caused by eating foods that are rich in carbohydrates, starch and dietary fiber. Carbohydrates. Among carbohydrates, the strongest provocateurs are considered:

  1. Raffinose. Its greatest content comes from legumes, asparagus and. There will be a little less of it in Brussels sprouts, broccoli, artichoke and pumpkin.
  2. Lactose. It is a natural disaccharide, the largest amount of which is found in all foods, for example: ice cream, milk powder, any dairy dishes.
  3. Sorbitol. Its content comes from fruits and vegetables. It is also used as a sweetener in dietary foods, as well as in confectionery and chewing gum.
  4. Fructose. This carbohydrate is also found in almost all fruits and vegetables. Often used to prepare fruit juices and soft drinks.
  5. Starch. Basically, all foods that contain starch contribute to an increase in gases in the intestines. The largest amount of starch is found in: potatoes, wheat, corn and legumes.
  6. Alimentary fiber. They are divided into soluble and insoluble. Soluble dietary fiber is also called pectin. Penetrating into the intestines, they swell and a gel-like mass is formed. Then they move to the large intestine and splitting occurs there, and then the process of gas formation occurs. Regarding insoluble dietary fiber, we can say that they pass through the gastrointestinal tract almost unchanged and do not contribute to increased gas formation.

How to get rid of gas in the stomach, learn from the video:

How is diagnosis carried out?

To make an accurate diagnosis, the doctor will refer the patient for examination. The patient will need to undergo the following types of examination:

  • FEGDS. Biopsy of a piece of tissue from the gastrointestinal mucosa.
  • . Examination of the large intestine.
  • Coprogram. Analysis of fecal matter for enzyme deficiency of the digestive tract.
  • Sowing tank Analysis of feces for dysbacteriosis.

A detailed examination of the patient, adjusting his daily diet and eliminating foods that provoke the accumulation of gases will enable the doctor to identify the cause of this problem.

How to treat?

Colonoscopy is a method for diagnosing increased gas formation.

Flatulence is treated using a complex method. It consists of these types of therapies.

Increased gas formation is called flatulence in medicine. A swollen stomach, bursting, pressing feelings inside it, belching - every person has experienced all this at least once in their life. But such conditions can become chronic due to various diseases.

Normally, many gas compounds are formed in the human intestine, most of them are swallowed with air, some are released by bacteria. Gases are released naturally through the rectum, through belching, and some are absorbed into the blood.

There are many reasons why gas formation increases sharply, making ordinary life uncomfortable.

Table. Main Factors

FactorDescription

If a person is in a hurry while eating, smokes, chews gum, excess air enters the body, distending the intestines.

-mushrooms;

Fatty meat (lamb, pork), lard;

Bread (especially black);

Fast carbohydrates (baked goods, cocoa-containing products);

Pickles and fermented products;

Tomatoes, onions;

Grapes, apples, bananas;

Legumes;

Beer, sparkling water, kvass.

Occurs due to the following diseases:

Pancreatitis (inflammation of the pancreas);

Splenitis (inflammation of the spleen);

Cholecystitis (inflammation of the gallbladder);

Stomach ulcer.

Lack of beneficial microflora in the form of bifidobacteria and lactobacilli, which help digestion.

Occurs due to insufficient blood circulation in the intestines due to diseases such as:

Ischemic colitis;

Thrombosis of blood vessels and intestinal veins.

Gases cannot escape naturally due to the fact that the intestinal lumen is narrowed or partially blocked due to:

Accumulated feces;

Tumors;

Helminths.

Partially digested lumps of food cannot move further, as a result they remain in the intestines and cause fermentation with the release of gas. Main reasons:

Sedentary lifestyle;

Poor nutrition;

Hormonal imbalance.

- lactose intolerance;

Gluten intolerance.

When atmospheric pressure decreases, gas pressure inside the intestine increases.

In addition, flatulence can be caused by reasons such as irritable bowel syndrome or banal intoxication of the body.

In women, bloating occurs before menstruation. During this period, the uterus swells and enlarges due to the active production of the hormone progesterone. As a result, it puts pressure on neighboring organs, including the intestines.

During pregnancy, women also experience significant changes in their bodies. All their organs are compressed and change their position due to the growing fetus. The intestines suffer no less than others, and a significant amount of gas accumulates in it.

In newborn babies, increased gas production, which causes colic, is a natural physiological process. Their intestines, firstly, are absolutely sterile, and secondly, they only adapt to mother’s milk. With the first food, various bacteria will get to the baby. Their peristalsis is also not yet established, so babies are advised to massage their tummy clockwise.

Symptoms

Increased gas formation always makes itself felt with pronounced symptoms, which cause a lot of inconvenience, especially if a person is in a public place.

This condition is characterized by the following symptoms:

  • feeling of abdominal distension;
  • sounds of fluid transfusion in the intestines;
  • belching;
  • attack of nausea;
  • sour or bitter taste in the mouth;
  • bowel problems: diarrhea or constipation;
  • flatulence – repeated passage of gases from the anus.

Symptoms may increase and combine, and the person may feel significant pain. These unpleasant feelings pass only after the gases are released naturally.

Attention! If the symptoms do not go away even after taking medications or having a bowel movement, and the pain intensifies, you should call an ambulance. Serious conditions such as appendicitis, peritonitis, cyst rupture, and volvulus are possible.

Diagnostics

Although increased gas formation seems to be a harmless process, it is necessary to pay special attention to it. Flatulence can indicate various serious diseases.

First of all, you need to visit such doctors as:

  • therapist;
  • gastroenterologist;
  • infectious disease specialist;
  • allergist.

Blood, stool and urine tests should be taken. First of all, the doctor learns about the patient’s diet, perhaps the reason lies only in this.

If there is a suspicion of a disease of the gastrointestinal tract, it is necessary to undergo additional procedures such as:


Treatment

First of all, it is necessary to normalize the diet, for this you should:

  • exclude foods that cause fermentation;
  • exclude exotic products;
  • eat separately (proteins without carbohydrates and vice versa);
  • eat small portions, but often;
  • do not talk while eating and chew pieces of food thoroughly;
  • Avoid chewing gum.

Most often, when treating increased gas formation, you cannot do without specialized medications.

The main remedies that a doctor can prescribe to solve the problem, depending on the cause.

  1. Probiotics and prebiotics for the treatment of dysbiosis. Such products as “Acipol”, “Linex”, “Bifidumbacterin” have proven themselves to be excellent.

    "Pirantel"

  2. Drugs that remove excess gases. The essence of such products is that they are able to adsorb everything unnecessary in the intestines, as well as collect air bubbles and remove them. Espumisan, Phosphalugel, Activated Carbon, Smecta, and Polysorb are well suited for these purposes.

    "Phosphalugel"

  3. Enzyme preparations. Used to improve food digestion due to a lack of its own enzymes. Such products as “Mezim”, “Pancreatin”, “Creon”, “Festal” have proven themselves well.

    "Pancreatin"

  4. Drugs that improve peristalsis. Popular products: Motilium, Passazhix promote better intestinal motility.

    "Motilium"

  5. Drugs that improve bile production: “Cholenzim”, “Hofitol”, “Allohol”.

    "Holenzym"

  6. Antispasmodics. They are used in cases where gases distending the intestinal walls cause severe pain. Such products as “Spazgan”, “No-shpa”, “Spazmalgon” cope well with this task.

    "Spazmalgon"

  7. Antibiotics. Prescribed by a doctor if an intestinal infection is diagnosed.

For reference! For small children and bedridden patients, a special device is used - a gas outlet tube. It is inserted into the anus and helps gases escape.

If serious intestinal pathologies are detected that cause increased gas formation and other symptoms, surgery is prescribed.

Traditional methods

Traditional medicine has long been successfully used to remove excess gases from the body. Many beneficial herbs, seeds and flowers have the same properties as modern synthetic drugs.

  • mint;
  • anise;
  • dill;
  • fennel;
  • caraway;
  • liquorice root;
  • chamomile.

Basically, the plants themselves or their seeds should be consumed as decoctions and infusions. In many eastern countries, after meals, for example, they always eat anise and fennel, which helps avoid bloating.

To alleviate the condition, it is enough to brew 1-2 tsp. fennel seeds, cumin or a couple of tablespoons of mint in 1 glass of hot water. You can use this remedy 2-3 times a day, half a glass.

In order to prevent the accumulation of gases in the intestines, it is enough to lead a full, healthy lifestyle, including a balanced diet, physical activity, and drinking fluids in the right amount. It would not be amiss to undergo anthelmintic therapy once a year, as well as to have a comprehensive examination of the body by specialized specialists.

Video - Treatment of bloating

Gas production is a normal physiological process of digestion, although gases may have a particularly foul odor or cause pain and discomfort. People typically pass gas 14 to 23 times a day.

Gas is the result of the breakdown of foods in the gastrointestinal tract. Gas usually passes through the rectum. A person may also produce increased amounts of gas if they have swallowed a lot of air.

Habits that increase air swallowing:

  • Chewing gum;
  • Quick consumption of food or water;
  • Smoking;
  • Dentures.

Sometimes the gas can have a particularly unpleasant odor. This happens for a number of reasons. For example, a person has a condition that affects the ability to break down food completely, such as lactose intolerance or celiac disease. It is estimated that 1 in 3 people produce methane gas in the gastrointestinal tract.

Methane is a particularly strong-smelling gas that causes human feces to float in water. The passage of gas through the gastrointestinal tract can stretch the stomach and intestines. This leads to discomfort and severe pain.

There are medical treatments for flatulence, but there are things people can do themselves to help themselves.


Sometimes the body lacks the enzymes needed to break down sugar. This can lead to bloating and increased gas.

Examples of sugars:

  • Raffinose, found in beans and other green vegetables;
  • Lactose, found in milk and dairy products;
  • Fructose, found in onions, artichokes and wheat;
  • Sorbitol, an artificial sweetener often used in foods;
  • Starchy foods such as potatoes, corn and wheat.

Fiber. Fiber has a beneficial effect on digestion, but only when the body is accustomed to it. A sudden increase in fiber intake can lead to bloating. Soluble fiber, found in oat bran, peas and fruits, produces the largest amount of gas. If a person wants to increase their fiber intake, they need to add it gradually and drink plenty of water to help the fiber dissolve.

You don't need to remove all of these foods from your diet to reduce gas. A good way is to keep a record of all the foods you eat during the week and note which ones cause flatulence.

You can reduce flatulence by avoiding behaviors that cause air swallowing. These include:

  • Chewing gum;
  • Lollipops;
  • Fast food;
  • Fizzy or carbonated drinks, as they increase the amount of air in the stomach;
  • Eating foods with added artificial sweeteners.

If possible, you should take a walk after eating. Movement helps gas pass through the intestines.

To reduce flatulence you need to:

  • Drink drinks at room temperature;
  • Eat raw, low-sugar fruits such as apricots, blackberries, blueberries, cranberries, grapefruits, peaches, strawberries and watermelon;
  • Eat low-carb vegetables such as green beans, carrots, tomatoes and bok choy;
  • Replace wheat and potatoes with rice;
  • Add lemon or lime juice to water;
  • Drink teas with chamomile, fennel, mint and turmeric.

Causes of flatulence (Video)



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